Master a Digital Detox With This Easy Plan


We’re the first people to joke about being addicted to smartphones, but being too obsessed is unproductive and unhealthy. When you can’t go 20 minutes without checking your phone or you sleep with it under your pillow, it’s time for an intervention.
This article originally appeared on PopSugar
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Rosalita Moog (curated content)

Author: Lisette Mejia

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